Bone Broth Benefits

Brite start bone broth cup and packet.

Why Bone Broth?

Bone broth is one of the healthiest foods you can add to your diet, and has been used as food in healing remedies for more than a thousand years.

Studies show that Bone Broth may have the following benefits:
  • Healing digestive issues and leaky gut.
  • Promotes the health of skin, joints and tendons.
  • Decreases in food allergies (such as gluten and lactose)
  • Inhibits infection and reduces inflammation
  • Increases collagen reducing appearance of wrinkles & cellulite

Digestion

One of the highly touted benefits of bone broth is its positive effect on digestive problems – particularly leaky gut. Collagen can help to improve the structure of the gut by restoring the stomach lining. This is an issue faced regularly by people suffering from IBS, inflammation, and celiac disease.

Skin

It promotes healthy skin and improves the skin’s elasticity, reduces the appearance of wrinkles, helps wounds heal faster, and protects against the signs of aging due to sun damage.

Joints

Increasing the amount of collagen in your body can also improve your joint health. Collagen can help rebuild tendons and ligaments which can lead to less inflammation and a decrease in joint pain.
32-ounce glass mason jar filled with golden broth, surrounded by fresh vegetables.
4 KEY REASONS TO CONSUME BONE BROTH

Collagen

Referred to as the “glue” that holds our cells together, collagen is our main structural protein that makes up our connective tissues. Collagen works together with elastin (another structural protein) to maintain connective tissue flexibility or elasticity. Collagen is destroyed by inflammatory processes, hence the need to feed the body with collagen.

White ceramic soup bowls with brown broth and vegetables.

Amino-Acids

Gelatin in bone broths contains amino acids arginine, glycine, glutamine and proline. These amino acids also have healing properties. For example, glycine helps detoxify the body of chemicals and acts as antioxidant; it is also a neurotransmitter that improves sleep and improves memory and performance. Proline helps regenerate cartilage and heal joints; it also reduces cellulite and makes skin softer.

White ceramic soup bowl with green herbs and a spoon inside.

Minerals

As a result of soil degradation, the mineral content of our foods is reduced, and many of us have compromised absorption due to poor gut health. Yet minerals are critical to so many bodily functions and impact everything from our bones to our mood and our sleep. Supplying magnesium, potassium, silicon, sulfur and phosphorous, bone broth provides an excellent means of boosting your mineral intake, and thus help heal the digestive system and prevent insomnia, fatigue and anxiety.

bone broth

Gelatin

Gelatin was one of the first functional foods, used as a medical treatment in ancient China and, as found in bone broth, is the ideal way to increase and feed the collagen in the body. In a warm liquid form, it lends itself to easy digestion, and is generally well tolerated in people with gastrointestinal conditions and food sensitivities. Gelatin provides bone-building minerals in easily absorbable ways, preventing bone loss and reducing joint pain. It may also help with inflammatory conditions such as osteoarthritis, IBS and autoimmune disorders.

FAQs

Have questions about our concentrated bone borth? Here are some of the most common questions we get!

Restorative protein is whole-form protein extracted slowly from real bones rather than isolated and reconstituted in a lab. Brite Start slow-simmers organic bones for 18 hours until the protein and collagen are fully intact. The body handles real food differently than it handles processed supplements, and that difference is what the category is built on. Protein is the most essential macro you can consume. This is the most honest form of it.

Yes, It dissolves into soups, stews, and sauces the same way stock does, and adds 20g of protein and 16g of collagen to whatever it goes into. One puck is roughly equivalent to a full serving of slow-simmered bone broth.

Because it's made from actual bones. When you slow-simmer bones for 18 hours, the collagen and protein stay structurally intact and intact collagen gels when it cools. That's what you're seeing. The gel form is evidence of what hasn't been done to it.

Brite Start contains protein and collagen, so it does break a strict fast. For people using fasting windows to manage appetite or blood sugar, many find it fits well at the edge of their window enough nourishment to extend the fast without a full meal.

Each puck is a concentrate equivalent to a full serving of slow-simmered bone broth, with 20g protein and 16g collagen per serving. Most carton broths contain between 6 and 10g of protein per serving, made from a faster process that produces a thinner, less concentrated result. Brite Start doesn't require refrigeration before opening and has a one-year shelf life.

The sourcing is real and the process is slow 18 hours, grass-fed bones, no shortcuts. That's what the price reflects. Customers who've tried both tend to see it as paying for protein that actually works rather than protein that's convenient on paper.

Tag us @britestartbroth

Bone broth cup with yellow label and black text, brite start brand.